Meal Of The Day

Christmas Turkey Omelet (or wrap)

Today’s “Meal of The Day” is a Christmas Turkey Omelet (or wrap). It contains liquid egg whites, red and green bell peppers, and chopped smoked turkey on a Lavash Wrap. This is a low calorie protein based meal with low fat and the perfect amount of carbohydrates to get your day started!

Macros:

• Protein: 32g
• Carbs: 21g
• Fats: 4g

Measurements:

• 3/4 cup of liquid egg whites
• 1/4 chopped green bell pepper
• 1/4 cup chopped red bell pepper
• 2 slices of smokey turkey chopped

Finished Product:

Note: If you need to reach daily goals and or need to add more “healthy fats” or calories you can add olive oil, or coconut oil!